Organic Green Peas

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₹ 64.00

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Organic Green Peas, popularly known as Batani, are naturally sweet, tender, and versatile vegetables widely used in Indian kitchens. Harvested at peak freshness, these vibrant green peas add flavour, colour, and nutrition to curries, pulao, soups, salads, cutlets, and snacks. Their soft texture and mildly sweet taste make them suitable for both traditional Indian recipes and modern everyday cooking.
At Organic Mandya, our organic green peas are grown without synthetic pesticides or chemical fertilizers and carefully packed to preserve freshness and natural flavour. Rich in plant-based protein, dietary fibre, vitamins, and antioxidants, green peas support balanced meals while offering excellent culinary flexibility. Whether used in simple home-style curries or festive dishes, these fresh peas bring wholesome taste and dependable quality to your kitchen.

Variation

250g

500g

1kg

Key Highlights

Naturally sweet and tender fresh green peas
Rich source of plant-based protein and fibre
Ideal for curries, soups, pulao, and snacks
Organically grown without synthetic pesticides
Freshly harvested for better taste and texture

Description

How to use

Nutrition

Certifications

Why choose

Sourcing

Organic Green Peas are among the most commonly used vegetables in Indian households because of their sweet flavour, soft texture, and versatility in cooking. Also known as Batani, green peas are enjoyed across different regional cuisines and are valued for both their taste and nutritional profile.
Fresh green peas are harvested while tender, allowing them to retain their natural sweetness and bright green colour. Their mild flavour blends easily with spices, vegetables, grains, and herbs, making them suitable for a wide variety of dishes ranging from curries and rice preparations to soups, snacks, and salads.
In Indian cooking, green peas are used throughout the year in recipes such as matar paneer, aloo matar, vegetable pulao, cutlets, stuffed parathas, mixed vegetable curry, peas masala, and savoury snacks. In South Indian cuisine, peas are commonly added to kurma, upma, masala rice, and vegetable gravies. North Indian recipes often combine green peas with paneer, potatoes, cauliflower, and aromatic spices to create hearty dishes with balanced flavour and texture.
The cooking behaviour of green peas makes them especially practical for everyday meals. Once cooked, they become soft and slightly creamy while still retaining a pleasant bite. Their natural sweetness helps balance spicy gravies and savoury preparations, which is why they pair well with ingredients such as onion, tomato, mint, coriander, ginger, garlic, and whole spices.
Green peas are also appreciated because they cook quickly compared to many legumes and pulses. Fresh peas can be steamed, boiled, sautéed, pressure cooked, or blended into soups depending on the dish. Their bright colour also improves the visual appeal of recipes, making them popular in festive cooking and family meals.
Organic green peas are especially preferred by households looking for naturally grown vegetables that fit into balanced everyday diets. Since peas are naturally versatile, they can be included in breakfast, lunch, dinner, and snack recipes without requiring complicated preparation.
At Organic Mandya, our Organic Green Peas are carefully grown and harvested to maintain freshness, sweetness, and texture. Proper harvesting and handling help preserve the natural quality of the peas so they remain suitable for both simple home cooking and elaborate recipes.
Consumers searching for organic green peas online often prioritise freshness, sweetness, tenderness, and clean farming practices. Good quality peas should taste naturally sweet, cook evenly, and complement both traditional and modern recipes.
Because of their convenience, nutrition, and cooking flexibility, green peas continue to remain a dependable kitchen staple across Indian households.

Usage
Organic Green Peas can be used in many Indian and international recipes because of their sweet flavour and versatile texture.
Popular green peas uses include:
Vegetable curries
Pulao and fried rice
Soups and stews
Salads and chaats
Stuffed parathas
Cutlets and snacks
Mixed vegetable dishes
Pasta and stir-fries
Fresh peas can be boiled, steamed, sautéed, or pressure cooked depending on the recipe.
Recipe 1: Aloo Matar
Heat oil and sauté onions, ginger, and tomatoes
Add turmeric, chilli powder, and coriander powder
Add diced potatoes and green peas
Cook with water until vegetables soften
Finish with garam masala and coriander leaves
Serve hot with roti or rice
Recipe 2: Green Peas Pulao
Wash and soak basmati rice for 20 minutes
Heat ghee with cumin and whole spices
Add green peas and sauté lightly
Mix in rice and water
Cook until the rice becomes fluffy
Serve with raita or curry
Recipe 3: Green Peas Soup
Boil green peas with onion and garlic
Blend into a smooth puree
Simmer with black pepper and salt
Add herbs or butter if preferred
Garnish with coriander leaves
Serve warm as a light meal
Recipe 4: Green Peas Cutlet
Mash boiled potatoes and cooked peas
Add breadcrumbs, spices, and coriander
Shape into small patties
Shallow fry until golden brown
Serve with chutney or ketchup
Enjoy as an evening snack
Storage
Proper storage helps maintain the freshness and sweetness of green peas.
Refrigerate immediately after purchase
Store in breathable or perforated bags
Avoid excess moisture buildup
Use within a few days for best flavour
Freeze for longer storage if required
Wash only before cooking
Fresh green peas maintain better texture and sweetness when stored in cool conditions.

Nutrition & Health Benefits
Organic Green Peas are valued for their balanced nutritional composition and are widely considered a wholesome addition to everyday meals. They naturally contain plant-based protein, dietary fibre, vitamins, minerals, and antioxidants that support a varied and balanced diet.
One of the most commonly discussed green peas benefits is their combination of protein and fibre. This makes them suitable for vegetarian meals and family cooking where balanced nutrition is important.
Some widely recognised green peas nutrition benefits include:
Good Source of Plant-Based Protein
Green peas protein helps add nutritional value to meals and supports dietary diversity, especially in vegetarian and plant-forward diets.
Rich in Dietary Fibre
The fibre present in green peas supports digestive balance and helps create satiety when included in regular meals.
Contains Important Vitamins
Green peas naturally contain vitamins A, C, and K, which contribute to normal body functions and overall wellbeing.
Supports Everyday Balanced Meals
The natural combination of carbohydrates, fibre, vitamins, and protein makes green peas suitable for daily cooking applications.
Naturally Low in Fat
Green peas are naturally low in fat while still offering satisfying texture and flavour in meals.
Contains Antioxidants
Green peas include naturally occurring antioxidant compounds that support overall dietary variety and nutritional intake.
Convenient Nutritional Addition
Since peas blend easily into curries, rice dishes, soups, and snacks, they make it easier to include vegetables and plant protein in regular meals.
Many consumers ask, "Are green peas healthy?" Green peas are considered nutrient-dense because they offer multiple nutrients in a naturally balanced form. Their mild sweetness also makes them appealing to children and families who prefer naturally flavourful vegetables.
Green peas pair especially well with ingredients such as potatoes, carrots, paneer, beans, mint, coconut, and rice. This versatility allows them to fit naturally into both traditional Indian meals and modern recipes.
Because of their balanced taste and nutritional value, green peas are often included in school meals, festive preparations, quick snacks, and everyday lunch recipes.
While green peas are nutritious, they are best enjoyed as part of a balanced diet that includes a variety of vegetables, fruits, grains, pulses, and proteins.

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

Two Independent Organic Certifications to guarantee authentic farming practices.
Third-Party Lab Testing to ensure absolute purity and safety

View our transparency and lab reports here.

Why Choose This Product
Organic Green Peas remain one of the most practical and versatile vegetables for regular cooking because they combine nutrition, convenience, and flavour in a single ingredient.
Organically Cultivated
These peas are grown without synthetic pesticides or chemical fertilizers, supporting cleaner food choices for families.
Naturally Sweet Taste
Fresh green peas have a mild sweetness that blends beautifully with Indian spices and vegetables.
Rich in Plant-Based Nutrition
Green peas contain plant protein, fibre, vitamins, and antioxidants that support balanced meals.
Suitable for Multiple Recipes
From curries and soups to pulao and snacks, green peas adapt easily to different cooking styles.
Tender Texture
Fresh peas cook evenly and develop a soft bite that works well in family-friendly recipes.
Convenient Everyday Ingredient
Green peas are quick to prepare and can be included easily in breakfast, lunch, dinner, and snack dishes.
Good Visual Appeal
Their vibrant green colour improves the appearance of dishes and makes meals more appetising.
Dependable Kitchen Staple
Green peas pair naturally with rice, roti, potatoes, paneer, carrots, beans, and spices, making them a reliable everyday ingredient.
For consumers searching for organic green peas online, this product offers freshness, nutritional value, and practical usability suitable for daily home cooking.

At Organic Mandya, quality starts with responsible cultivation and careful harvesting. Our Organic Green Peas are grown without synthetic pesticides or harmful chemical fertilizers, helping maintain cleaner farming practices and more natural produce.
Freshness plays an important role in the quality of green peas. Peas harvested at the correct stage retain their sweetness, tenderness, and vibrant green appearance. Over-mature peas may become starchy or lose their soft texture.
Good quality green peas usually have the following characteristics:
Bright and uniform green colour
Tender yet firm texture
Naturally sweet taste
Fresh appearance without shrivelling
Clean pods and healthy grains
Organic Mandya carefully selects peas that meet these quality indicators so they remain suitable for everyday cooking and maintain dependable flavour.
Proper post-harvest handling is equally important. Since green peas are delicate, careful cleaning, sorting, and packing help preserve freshness and minimise damage during storage and transport.
Consumers looking for green peas online often prefer produce that is fresh, naturally cultivated, and practical for home cooking. Organically grown peas are commonly preferred because they align with traditional food values and cleaner farming methods.
Compared to heavily processed produce, naturally grown green peas generally offer better flavour, freshness, and cooking consistency. Their natural sweetness becomes especially noticeable in dishes such as pulao, soups, curries, and stir-fries.
Organic Mandya focuses on delivering kitchen-friendly produce that works well in Indian cooking styles including boiling, steaming, sautéing, pressure cooking, and stir-frying.
The result is fresh organic green peas that combine convenience, natural flavour, and dependable quality for everyday use.

FAQ

What are green peas used for?

Green peas are commonly used in curries, pulao, soups, salads, cutlets, snacks, and mixed vegetable dishes.

Are green peas healthy?

Yes, green peas are considered nutritious because they contain fibre, vitamins, antioxidants, and plant-based protein.

How much protein do green peas contain?

Green peas are a good source of plant-based protein compared to many vegetables, making them useful in vegetarian meals.

Can green peas be consumed regularly?

Yes, green peas can be included regularly as part of a balanced and varied diet.

How should I store fresh green peas?

Store green peas in the refrigerator in breathable bags and avoid excess moisture to maintain freshness.

What dishes can I make using green peas?

You can prepare matar paneer, aloo matar, pulao, soups, cutlets, salads, and stuffed parathas using green peas.

Why choose organic green peas?

Organic green peas are grown without synthetic pesticides or harmful chemical fertilizers and are valued for their freshness and natural flavour.

What is this product called in different languages?

Language Name English Green Peas Kannada ಬಟಾಣಿ Hindi हरी मटर Tamil பச்சை பட்டாணி Telugu పచ్చి బఠానీ Malayalam ഗ്രീൻ പീസ് / പട്ടാണി Marathi हिरवे वाटाणे Gujarati લીલા વટાણા Bengali সবুজ মটরশুঁটি

What is the shelf life of this ghee?

The shelf life of our A2 Desi Cow Ghee is typically 12 months when stored in a cool, dry place.

Is this ghee certified organic?

Yes, our ghee is 100% organic and certified by NPOP/NOP standards.

What is the Bilona method?

The Bilona method is a traditional Indian process of making ghee where curd is churned to get butter, which is then boiled to produce pure ghee.