Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
Cold Pressed - Groundnut Oil
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Cold Pressed - Groundnut Oil

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₹ 494.00
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Experience the purity of cold pressed groundnut oil made from organically grown peanuts. Extracted using traditional wood-press methods, this unrefined peanut oil retains natural nutrients, antioxidants, and rich flavor-perfect for healthy, everyday Indian cooking.

Variation
1L
5L

Key Highlights

  • 100% organic cold pressed groundnut oil
  • Extracted using traditional wood/chekku method
  • Rich in healthy fats, antioxidants & Vitamin E
  • No chemicals, additives, or refining process
  • Ideal for frying, sautéing, and traditional cooking
  • Naturally aromatic with a mild nutty flavor
  • Lab-tested for purity and quality
Description
How to use
Nutrition
Certifications
Why choose
Sourcing

Cold pressed groundnut oil is more than just a cooking medium-it is a return to mindful, traditional food practices that prioritize purity, taste, and nutrition. Extracted from carefully cultivated organic peanuts, this oil reflects a slower, more thoughtful approach to food production. Unlike refined oils that undergo heavy industrial processing, organic groundnut oil is created with minimal intervention, preserving its natural integrity.
In everyday cooking, oil plays a silent yet defining role. From tempering spices to frying snacks, the quality of oil influences both taste and health. This cold pressed peanut oil carries a subtle nuttiness, a warm golden hue, and a texture that feels grounded and authentic. It doesn't overpower dishes but gently enhances their natural flavors.
Organic Mandya's cold pressed groundnut oil is made using traditional methods that avoid excessive heat and chemicals. This ensures the oil retains essential nutrients and maintains its original aroma. The result is a product that feels familiar-like something from a time when food was simpler and closer to nature.
Whether you are preparing dal, sabzi, or traditional snacks, this oil adapts effortlessly to Indian cooking styles. It blends into recipes without dominating them, allowing ingredients to shine. Choosing organic peanut oil isn't just about health-it's about bringing balance, authenticity, and trust back into your kitchen.

Usage & Storage
Using cold pressed groundnut oil in your daily cooking is simple and rewarding. Its natural flavor enhances dishes without overwhelming them, making it suitable for a variety of cooking methods. Whether you are tempering spices for dal or frying snacks, this oil adapts effortlessly.
For everyday use, add a small amount while preparing curries or sautéing vegetables. It helps release the aroma of spices gradually, creating deeper and more layered flavors. The oil is also excellent for frying due to its stability at higher temperatures, making it ideal for traditional Indian snacks like pakoda, poha chivda, and vada.
You can also use organic peanut oil for roasting nuts and seeds or even as a base for salad dressings. Its mild nuttiness adds a subtle richness to both cooked and raw dishes. Over time, you may notice that food cooked in cold pressed groundnut oil feels more satisfying and balanced.
Proper storage is essential to maintain the oil's quality. Always keep the bottle tightly sealed and store it in a cool, dark place away from direct sunlight. Exposure to heat and light can degrade its natural properties. Use dry utensils while handling the oil to prevent moisture contamination.
Avoid reheating the same oil multiple times, as this can alter its composition and reduce its nutritional value. When stored correctly, cold pressed groundnut oil retains its freshness and flavor for a long time, ensuring consistent quality in every meal.
Cold pressed groundnut oil is valued not only for its taste but also for its impressive nutritional profile. Rich in monounsaturated fats, it supports heart health by helping maintain healthy cholesterol levels. These healthy fats make it a preferred alternative to heavily processed oils.
One of the key benefits of organic groundnut oil is its high Vitamin E content. This natural antioxidant helps protect cells from damage, supports skin health, and contributes to overall well-being. Unlike refined oils that lose nutrients during processing, cold pressed peanut oil retains its vitamins and antioxidants due to its gentle extraction process.
Another important advantage is digestibility. Because it is unrefined, the oil maintains its natural structure, making it easier for the body to process. Meals cooked in cold pressed groundnut oil often feel lighter while still being satisfying. This balance helps in maintaining a healthy diet without compromising on taste.
The oil is also known for its stability at higher cooking temperatures. This makes it suitable for frying and roasting, especially in Indian cuisine where high-heat cooking is common. Additionally, its antioxidant properties help reduce oxidative stress in the body.
Regular use of organic peanut oil can contribute to better digestion, improved satiety, and overall wellness. When combined with a balanced diet of pulses, millets, and vegetables, it becomes an essential component of a wholesome lifestyle rooted in natural nutrition.

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

  1. Two Independent Organic Certifications to guarantee authentic farming practices.
  2. Third-Party Lab Testing to ensure absolute purity and safety
View our transparency and lab reports here.
Choosing the right cooking oil can significantly impact both your health and your cooking experience. Organic Mandya's cold pressed groundnut oil stands out because of its commitment to purity, tradition, and quality. It is not just another kitchen staple-it is a carefully crafted product designed for conscious consumers.
One of the biggest advantages is its organic sourcing. The peanuts used are grown using sustainable farming practices that avoid chemical fertilizers and pesticides. This ensures that the oil is clean from the very beginning, reflecting the health of the soil and the care of the farmers.
The traditional wood-pressed extraction method further enhances its value. By avoiding industrial processing, the oil retains its natural nutrients and flavor. This results in a richer, more authentic cooking experience that cannot be replicated by refined oils.
Another reason to choose this organic groundnut oil is its versatility. It works well across a wide range of dishes-from deep frying snacks like pakodas to preparing everyday curries and dals. Its balanced flavor complements both simple and elaborate recipes.
Additionally, the oil is lab-tested for quality and nutritional content, ensuring safety and consistency. With growing awareness about food quality, consumers are increasingly looking for products they can trust. This cold pressed peanut oil offers exactly that-a reliable, wholesome option for everyday cooking.
The true value of cold pressed groundnut oil lies in its extraction process. Unlike refined oils that rely on high heat and chemical solvents, this oil is produced using traditional wood-press (chekku or ghani) methods. This slow extraction technique ensures that the oil retains its natural nutrients, aroma, and flavor.
In the cold pressing process, peanuts are crushed at low temperatures without exposing them to excessive heat. This is crucial because high heat can destroy essential fatty acids and antioxidants. By maintaining a controlled environment, the oil preserves its nutritional richness and remains closer to its natural state.
Purity is another defining factor. Organic groundnut oil is made from peanuts grown without synthetic pesticides or chemicals. This ensures that the final product is free from harmful residues. Additionally, the oil is not bleached, deodorized, or artificially refined. Its warm golden color and mild nutty aroma are indicators of its authenticity.
You can often identify real cold pressed peanut oil through its texture and behavior. It feels slightly thicker than refined oils, has a natural earthy fragrance, and does not foam excessively during cooking. These subtle qualities reflect its unprocessed nature.
At Organic Mandya, the emphasis is on transparency and traceability. From sourcing peanuts to final extraction, every step is carefully monitored to maintain quality. This commitment ensures that what reaches your kitchen is pure, clean, and rooted in traditional practices.

FAQ

What is cold pressed groundnut oil?
Cold pressed groundnut oil is oil extracted from peanuts using low-temperature methods without chemicals, preserving natural nutrients and flavor.
Is cold pressed groundnut oil good for health?
Yes, it is rich in healthy fats, antioxidants, and Vitamin E, supporting heart health, digestion, and overall wellness.
What are the different names of groundnut oil in Indian languages?
Hindi: मूंगफली का तेल (Moongfali Tel) Kannada: ಕಡಲೆಕಾಯಿ ಎಣ್ಣೆ (Kadalekayi Enne) Tamil: நிலக்கடலை எண்ணெய் (Nilakadala Ennai) Telugu: వేరుశెనగ నూనె (Verusenaga Noone) Malayalam: നിലക്കടല എണ്ണ (Nilakkadala Enna)
Is cold pressed groundnut oil better than refined oil?
Yes, it retains nutrients and is free from chemicals, unlike refined oils that undergo heavy processing.
Can we use groundnut oil for deep frying?
Yes, cold pressed peanut oil is stable at high temperatures, making it suitable for frying.
How to identify pure cold pressed groundnut oil?
Look for a warm golden color, mild nutty aroma, slightly thick texture, and no excessive foaming during cooking.
How should I store organic peanut oil?
Store in a cool, dark place in an airtight container, away from sunlight and moisture.
What is the shelf life of cold pressed groundnut oil?
Typically 6-12 months when stored properly, depending on storage conditions.
What is the shelf life of this ghee?
The shelf life of our A2 Desi Cow Ghee is typically 12 months when stored in a cool, dry place.
Is this ghee certified organic?
Yes, our ghee is 100% organic and certified by NPOP/NOP standards.
What is the Bilona method?
The Bilona method is a traditional Indian process of making ghee where curd is churned to get butter, which is then boiled to produce pure ghee.

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