Organic Mandya Roasted Channa Dal/Bengal Gram

Organic Mandya Roasted Channa Dal/Bengal Gram

★★★★☆

(381 reviews)

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₹ 68.00

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Organic roasted chana dal, also known as roasted Bengal gram, is a crunchy and protein-rich snack that fits easily into everyday routines. Made from high-quality Bengal gram that is carefully cleaned, split, and roasted, it delivers a consistent nutty flavour and satisfying texture.
This ready-to-eat ingredient is perfect for quick snacking, adding crunch to salads and chaats, or enhancing traditional recipes. With no chemical additives and minimal processing, organic roasted chana dal offers a clean, wholesome option for those looking for convenient yet nourishing food choices.

Variation

200g

500g

Key Highlights

Crunchy, ready-to-eat roasted chana dal snack
Rich in plant-based protein and dietary fiber
Versatile use in snacks, salads, and chutneys
100% organic and free from harmful chemicals
Clean, nutty flavour with consistent texture

Description

How to use

Nutrition

Certifications

Why choose

Sourcing

Roasted chana dal, commonly known as roasted Bengal gram, is a traditional Indian pantry staple valued for its crunch, flavour, and convenience. It is made by roasting split Bengal gram (chana dal) until it becomes crisp and ready to eat. This simple preparation transforms a basic pulse into a versatile snack and ingredient that can be used across meals.
In Indian households, roasted chana dal has long been enjoyed as a quick snack, often consumed on its own or combined with jaggery, nuts, or spices. It is also widely used in regional recipes, including chutneys, podis, and snack mixes. In South India, it is commonly referred to as chutney dal and plays an important role in preparing coconut chutney and spice powders.
The texture of roasted chana dal is firm and crunchy, offering a satisfying bite without being too hard. Its mild, nutty flavour makes it easy to pair with both savoury and slightly sweet preparations. Unlike raw dals that require soaking and cooking, roasted chana dal is ready to use, making it a convenient addition to modern kitchens.
Because of its adaptability, roasted Bengal gram works equally well as a snack and as a functional ingredient. It can be added to salads for crunch, mixed into chaat for texture, or ground into powders for cooking. This flexibility allows it to fit seamlessly into everyday meals without requiring extra preparation.
Its long shelf life and ease of storage further enhance its practicality, making it a reliable choice for households looking for simple, wholesome food options.

Usage
Roasted chana dal is extremely versatile and can be used in many ways:
Eat directly as a crunchy snack
Add to chaat and salad bowls
Mix with nuts and spices for snack blends
Use in chutneys and spice powders
Sprinkle over soups or cooked dishes for texture
Cooking Tips:
Lightly crush for easier blending in chutneys
Combine with jaggery for a traditional snack
Roast lightly again for enhanced flavour if needed
Store properly to maintain crunch

Recipes
1. Roasted Chana Dal Snack Mix
Take roasted chana dal in a bowl
Add peanuts and roasted cashews
Sprinkle salt, chilli powder, and chaat masala
Mix well
Add curry leaves (optional)
Serve as a crunchy snack
2. Coconut Chutney with Roasted Chana Dal
Grind coconut, roasted chana dal, and green chilli
Add salt and a little water
Blend to smooth consistency
Prepare tempering with mustard seeds and curry leaves
Pour over chutney
Serve with dosa or idli
3. Chana Dal Salad
Mix roasted chana dal with chopped onions and tomatoes
Add coriander leaves and green chilli
Squeeze lemon juice
Add salt and mix well
Optional: add cucumber for freshness
Serve immediately
4. Roasted Chana Dal Powder (Podi)
Dry roast roasted chana dal lightly
Add dried red chilli and garlic
Grind into coarse powder
Add salt to taste
Store in an airtight container
Use as a side with rice or idli

Storage
Proper storage helps maintain the crispness and flavour of roasted chana dal:
Store in an airtight container
Keep in a cool, dry place
Avoid exposure to moisture and humidity
Use dry hands or spoons
Reseal immediately after use
Shelf Life:
When stored properly, roasted chana dal remains fresh and crunchy for several weeks to months.

Roasted chana dal is known for its balanced nutritional profile, making it a popular choice for those seeking healthy snacking options. It provides plant-based protein, dietary fiber, and essential nutrients, all while being relatively light and easy to include in daily meals.
One of the key benefits of roasted chana dal is its protein content. As a plant-based protein source, it supports muscle maintenance and overall nutrition, especially in vegetarian diets. It also contains dietary fiber, which helps support digestion and promotes a feeling of fullness.
Some practical nutritional benefits include:
High protein content: Supports daily protein intake
Rich in fiber: Helps maintain digestive balance
Sustained energy: Suitable for mid-day or evening snacking
Low-fat snack option: Fits into balanced eating patterns
Nutrient support: Contains essential minerals that contribute to overall well-being
Roasted chana dal is also considered a smart snack for weight management when consumed in moderation. Its combination of protein and fiber helps promote satiety, reducing the need for frequent snacking.
Additionally, because it is roasted and not fried, it retains its natural qualities without excessive oil, making it a cleaner snack alternative compared to many processed options.
While it offers multiple benefits, roasted chana dal is best consumed as part of a varied diet. Its role is to complement meals and provide convenient nutrition rather than replace other food groups.

Before any Organic Mandya product reaches your kitchen, it must successfully pass through our rigorous three-tier verification process:

Two Independent Organic Certifications to guarantee authentic farming practices.
Third-Party Lab Testing to ensure absolute purity and safety

View our transparency and lab reports here.

Choosing organic roasted chana dal offers clear advantages over regular or mass-produced options. While conventional products may focus on volume, organic options prioritise quality, purity, and consistency.
Here's why this product stands out:
1. Ready-to-Eat Convenience
Unlike raw pulses, roasted chana dal requires no cooking, making it ideal for quick snacking and easy meal additions.
2. Clean and Chemical-Free
Organic sourcing ensures the absence of harmful chemicals, offering a safer and more natural food option.
3. Consistent Crunch and Flavour
Careful roasting techniques ensure a uniform texture and pleasant nutty taste in every batch.
4. Versatile Kitchen Use
Suitable for snacks, chutneys, salads, and traditional recipes, making it a multi-purpose ingredient.
5. Balanced Nutrition
Provides protein and fiber, supporting everyday dietary needs without heavy processing.
Compared to regular roasted gram, which may vary in quality or contain impurities, organic roasted chana dal delivers a more reliable and enjoyable experience. Its balance of taste, texture, and usability makes it a valuable addition to any kitchen.

The quality of roasted chana dal depends largely on the quality of the raw Bengal gram and the roasting process used. Organic roasted chana dal is made from pulses grown without synthetic chemicals, ensuring purity and natural flavour.
At Organic Mandya, Bengal gram is carefully selected before processing. The grains are cleaned thoroughly, split, and roasted under controlled conditions to achieve the right balance of crispness and flavour.
Key aspects of sourcing and quality include:
Organic farming practices: Free from synthetic pesticides and chemicals
Careful grain selection: Ensures uniform size and quality
Controlled roasting: Maintains texture without over-roasting
Minimal processing: Preserves natural flavour and nutrients
Clean packaging: Protects freshness and crunch
Identifying good-quality roasted chana dal is straightforward when you look for the right signs:
Even golden to light brown colour
Crisp texture without excessive hardness
Clean, nutty aroma
Free from dust or powder residue
No oily or burnt appearance
Proper roasting plays a crucial role in ensuring that the dal remains crunchy and enjoyable over time. Over-roasted dal may taste bitter, while under-roasted dal may lack crispness. Consistent quality ensures a satisfying experience every time.

FAQ

What is roasted chana dal?

Roasted chana dal is split Bengal gram that has been roasted to create a crunchy, ready-to-eat snack or cooking ingredient.

Is roasted chana dal healthy?

Yes, it provides protein, fiber, and essential nutrients, making it a balanced snack when consumed in moderation.

How can I use roasted chana dal?

It can be eaten as a snack, added to salads, used in chutneys, or ground into powders for cooking.

Can I buy roasted chana dal online?

Yes, you can buy organic roasted chana dal online for convenient access to clean and high-quality products.

Is roasted chana dal good for weight management?

Its protein and fiber content help promote fullness, making it suitable for controlled snacking.

How should I store roasted chana dal?

Store it in an airtight container in a cool, dry place to maintain its crunch and freshness.

What is roasted chana dal also called?

It is also known as roasted gram or Bengal gram.

What is this product called in different languages?

English: Roasted Chana Dal / Roasted Bengal Gram Kannada: Hurigadale (ಹುರಿಗಡಲೆ) Hindi: Bhuna Chana Dal (भुना चना दाल) Tamil: Pottukadalai (பொட்டுக்கடலை) Telugu: Putnalu (పుట్నాలు) Malayalam: Pottukadala (പൊട്ടുകടല) Marathi: Bhajlele Harbhare Dal (भाजलेले हरभरे डाळ) Gujarati: Daliya (દાળિયા) Bengali: Bhaja Chana Dal (ভাজা চানা ডাল)

What is the shelf life of this ghee?

The shelf life of our A2 Desi Cow Ghee is typically 12 months when stored in a cool, dry place.

Is this ghee certified organic?

Yes, our ghee is 100% organic and certified by NPOP/NOP standards.

What is the Bilona method?

The Bilona method is a traditional Indian process of making ghee where curd is churned to get butter, which is then boiled to produce pure ghee.