Malabar Vegetable Curry Recipe

Malabar Vegetable Curry Recipe – Creamy Kerala-Style Curry You’ll Love

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Malabar Vegetable Curry Recipe | Creamy Kerala Vegetable Curry | Organic Mandya

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Learn how to make a traditional Malabar vegetable curry using coconut milk, fresh vegetables, and aromatic spices. A rich, comforting Kerala-style curry that pairs perfectly with organic Mandya red rice or paratha.

Introduction

If comfort had a flavour, it would taste like Malabar Vegetable Curry.
This Kerala-inspired dish brings together the earthy sweetness of coconut milk, the warmth of Indian spices, and the freshness of seasonal vegetables. The best part? You can make it right at home with a few simple organic ingredients.

Whether you enjoy it with rice, paratha, or millet chapati, this curry always delivers that homemade satisfaction with a restaurant-style finish.

Ingredients

How to Make Malabar Vegetable Curry

Step 1: Start with the base

Heat organic coconut oil in a large pan.
Add cloves, cinnamon, and sliced onions. Sauté until onions turn soft and golden.

Step 2: Add vegetables

Toss in beans, carrots, peas, and cauliflower. Cook on medium heat for a few minutes. Add potatoes if using. Stir occasionally to avoid burning.

Step 3: Build the curry

Add turmeric and salt. Pour in 2 cups of water and let the vegetables cook until soft. Add tomatoes and simmer for another minute.

Step 4: Add coconut milk

Pour in organic coconut milk and mix gently. Allow it to simmer for 3 to 4 minutes until the curry thickens and turns creamy.

Step 5: Finish strong

Sprinkle cardamom powder and chopped coriander. Turn off the flame and let the curry rest for a minute before serving.

Chef’s Tips

• Always use fresh coconut milk for richer flavour.
  

• A small pinch of black pepper powder gives it a Kerala-style depth.
  

• Serve hot; Malabar Curry tastes best fresh and creamy.
  

• For variation, add yam or bottle gourd to make it heartier.
  
  

Nutritional Value (per serving)

Serving Ideas

• Serve this curry with Organic Mandya Red Rice for a traditional Kerala meal.
  

• Pair it with Whole Wheat Paratha or Millet Chapati Mix for a wholesome twist.
  

• You can even enjoy it as a light curry soup on cooler days.
  
  

Why Organic Mandya Ingredients Make the Difference

Cooking with Organic Mandya means you’re using pure, natural, and chemical-free ingredients grown by passionate farmers.
Every spoon of turmeric, every drop of coconut oil, and every grain of rice brings authentic farm-to-table goodness.
That’s the real secret behind the taste that stays with you.

Frequently Asked Questions

Q1. Can I make this curry without coconut milk?
You can, but you’ll miss the signature Malabar creaminess. Use cashew paste as an alternative if you want a thicker texture.

Q2. What’s the best oil for this curry?
Always go for Organic Coconut Oil for that true Kerala aroma and richness.

Q3. Can I add lentils or tofu for protein?
Yes, adding tofu, paneer, or cooked moong dal works beautifully to make it a complete meal.

Q4. How long can I store it?
Refrigerate in an airtight container for up to 2 days. Warm gently before serving.

Q5. Can I make it spicier?
Add a few crushed red chillies or a dash of Organic Black Pepper Powder for extra heat.

Conclusion

This Organic Malabar Vegetable Curry brings together the richness of coconut, the freshness of vegetables, and the goodness of pure organic ingredients.
It’s soulful, nourishing, and proof that healthy food doesn’t have to be bland.

Make it once, and it’ll become your go-to comfort curry, perfect for family dinners or cosy weekend lunches.
When you cook with Organic Mandya, you’re not just making food; you’re making something real.