Moong Dal Pongal Recipe | Traditional Festive Dish Made with Organic Ingredients

By Rubick Marketing · Nov 03, 2025 · 5 Minutes

Pongal: A Celebration of Harvest, Gratitude, and Good Food

In every home where Pongal is celebrated, this dish takes center stage  -  a bowl of creamy, ghee-laden Moong Dal Pongal cooked with love and gratitude.

Made with Organic Mandya’s Moong Dal, Raw Rice, and Ghee, this traditional recipe captures the essence of harvest  -  humble ingredients elevated by purity and freshness.

“Pongal isn’t just a dish  -  it’s a celebration of gratitude, good harvest, and wholesome food.”


Why Use Organic Ingredients for Pongal

Ingredient Type

Why It Matters

Organic Mandya Advantage

Lentils & Rice

The foundation of Pongal’s texture

Unpolished, pure, and chemical-free

Ghee & Oils

Bring aroma and richness

Cold-pressed and farm-sourced

Spices

Define the flavor balance

Freshly ground and pesticide-free

“Festivals feel more meaningful when every ingredient is clean, honest, and organic.”


Ingredients (Made with Organic Mandya Products)

Ingredient

Quantity

Purpose

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Organic Moong Dal

½ cup

Protein-rich lentil base

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Organic Raw Rice

½ cup

Creamy and wholesome texture


Organic Ghee

2 tbsp

Traditional richness & flavor

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Organic Black Pepper

1 tsp (crushed)

Adds subtle spice

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Organic Cumin Seeds

1 tsp

For aroma and digestion


Organic Cashews

8–10

Crunchy garnish

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Organic Ginger Powder

½ tsp

Adds warmth & depth


Organic Rock Salt

To taste

Balances flavor

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Water

3 cups

For cooking

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Curry Leaves

Few sprigs

Adds fragrance (optional)

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Step-by-Step Recipe

Step 1 – Roast the Moong Dal

Gently dry roast Organic Moong Dal in a pan until it releases a nutty aroma and turns slightly golden.
This deepens the flavor and ensures a creamy consistency later.

“The secret to authentic Pongal lies in how you treat your dal  -  slow-roasted, aromatic, and golden.”


Step 2 – Cook the Dal and Rice

  • Add roasted dal and Organic Raw Rice to a pressure cooker.

  • Pour in water and salt, then cook for 3–4 whistles.

  • Once cooked, lightly mash the mixture for a soft, velvety texture.

Step 3 – Prepare the Tempering

In a small pan:

  • Heat Organic Ghee.

  • Add Cumin Seeds, Crushed Black Pepper, Cashews, and Ginger Powder.

  • Fry until the cashews turn golden and fragrant.

Pour this tempering into the cooked Pongal and mix gently.


Step 4 – Serve with Love

If the Pongal feels thick, add a few spoons of hot water and mix until creamy.
Serve warm with coconut chutney or sambar.

“Good Pongal is soft, creamy, and comforting  -  a celebration in every spoon.”

Pro Tips for Perfect Pongal

Tip

Why It Helps

Roast the moong dal first

Enhances flavor & texture

Use fresh ghee

Boosts aroma & richness

Crush pepper fresh

Adds authentic spice kick

Stir frequently while mixing

Keeps consistency creamy

“The best Pongal feels like a hug  -  smooth, warm, and nourishing.”


Health Benefits of Moong Dal Pongal

Ingredient

Health Benefit

Moong Dal

High protein, easy to digest

Rice

Source of energy & comfort

Ghee

Improves nutrient absorption

Pepper & Cumin

Natural detoxifiers

Ginger

Aids digestion

This dish is not only festive but also light, nutritious, and balanced  -  perfect for breakfast, lunch, or as an offering during the Pongal festival.


Serving Ideas

  • Drizzle with extra Organic Ghee before serving.

  • Pair with Organic Coconut Chutney or sambar.

  • Add a spoon of pickle for a tangy twist.

“Simple meals made with organic ingredients taste richer and feel better.”


Why Choose Organic Mandya for Festive Cooking

When you cook with Organic Mandya, every meal becomes a statement of purity and sustainability.

  • 100% Certified Organic Ingredients

  • Non-polished and naturally processed grains

  • Cold-pressed oils and ghee for real aroma

  • Ethical sourcing from Indian farmers

“Organic Mandya brings authenticity back to your festive table.”

Shop authentic ingredients now at www.organicmandya.com


FAQs

Q1: Can I use millets instead of rice?
Yes! Replace Organic Raw Rice with Organic Foxtail Millet for a healthy millet Pongal.

Q2: How can I make Pongal vegan?
Substitute ghee with Organic Groundnut Oil or Organic Coconut Oil.

Q3: Can I skip ginger?
Yes, but it adds warmth and balances the heaviness of ghee and rice.